Understanding Sciatica

Nerve pain has the potential to dramatically reduce your quality of life – leading to depression, sleep disorders, or limited mobility or functionality. Unfortunately, nerve pain is a common condition amongst Americans. Nerves are present throughou...

4 Common Causes of Shoulder Injuries

The shoulder is a highly mobile joint composed of ...

Your Spine 101

An adult human spine typically consists of 26 move...

The Sounds of Summer

The variegated songs of the mockingbird. The crack...

Holiday Cheer

In early winter, whether we’re celebrating H...

Yoda and Yoga

In the film classic “The Empire Strikes Back...

Hip and Knee Security

Everyone knows someone who has undergone hip or kn...